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What a wonderful food nature has given us. Have you ever thought about
the hen, which nearly every day produces and lays nature's ready packaged food?
The egg is packed with highly
nutritious protein plus vitamins A, D, E, K, and B. Indeed as a natural source of vitamin D, eggs rank second only to fish-liver
oils.
Many of the minerals your body needs including calcium and iron are also present.
What's more,
eggs are versatile and are used in recipes for a wide range of dishes. They are also popular with children and provide all
the nutrients and vitamins kids need to grow strong and healthy.
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